I started the day by eating a cheese and broccoli quiche, which I then purged. I then ate a role with marmite and butter, and then later ate some chicken rice & salad. I did basically no exercise.
I have decided to try self hypnosis, I will put myself into a calm state then tell myself things I think; well I don't but want to think. I will post later what I do and what things I tell myself.
xX Ana-Mia Xx
I have decided to try self hypnosis, I will put myself into a calm state then tell myself things I think; well I don't but want to think. I will post later what I do and what things I tell myself.
xX Ana-Mia Xx
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